Meal Times? You decide – 3 or 6?!
June 26, 2009 by Ayurveda Doctor
Filed under Lifestyle
TweetIt is said in Ayurveda – You are what you eat. It means what you eat decides your health. Some people say that eating habits and tastes are developed in the early childhood. It is not true. Depending on lifestyle and location, eating habits and tastes do change over time during our lifetime. For example, [...]
Summer? Just give a COOL Smile..
June 25, 2009 by Ayurveda Doctor
Filed under Lifestyle
TweetOur body is made of tridoshas – Kafa, Pitta and Vata. Every body has different percentage of each doshas, which makes a unique prakriti for an individual. During these Summer days, however, Pitta increases in all of us due to excessive external heat factor. Specially in the Northern hemisphere, we face lot of heat problems [...]
Water for life
June 20, 2009 by Ayurveda Doctor
Filed under Ayurveda Treatments, Lifestyle
TweetWater is the foundation of life. Every living thing needs water to function—and humans are no exception. As you know, we need at least eight glasses of water everyday to remain healthy, in summer time, we can add variety of healthy drinks to meet this eight glasses water requirement. Some of the delicious drinks which [...]
