Pain and stiffness in joints? Arthritis

Sever pain and stiffness in the joints such as knee joint, ankle joint, wrist joint, shoulder joint or in the palms is a symptom, which leads us to Arthritis. Recurrent and consistent pain must be diagnosed immediately for ruling out Arthritis. Pain with inflammation can mean Rheumatoid Arthritis.
If you have this symptom for a [...]

Painful Urination?

14 year old boy crying with pain while urinating comes to us seeking advice. The first and foremost point for us is the age, where a person is hyperactive, has no time to take care of enough water consumption and has no time to remember to empty his stomach. This seems normal in many other [...]

Walnut is a great choice!!

Our consumption of walnuts is very limited, as we believe that this nut is too energetic and rich in fats. It is not true!!!
Walnut provides healthy essential fatty acids and is also rich in vitamins and minerals that help us to stay healthy. The list of nutrients provided by walnuts includes potassium, magnesium, phosphorus, iron, [...]

Improve your health and wealth

Health is first and foremost wealth. We must try to improve our health. Duration of life is not in our hands, but quality of life that we live is in our hands. We must live a lifestyle, which helps to improve our immunity, strength and happiness. Don’t stress yourself for this. Use simple tips:
- Eat [...]

Hypertension? Control it now!

Hypertension is another metabolic disorder very common in young generation nowadays. It causes sudden heart attack, brain damage and kidney damage. Causes:
- Regular use of high sodium food
- Sedentary lifestyle
- Consistant digestive problems such as gastric trouble, acidity
- Inheritance / genetic
Mode of treatment:
- Diet control
- Exercise / Yoga
- Medicines
1. Diet control – avoid high sodium [...]

Gooseberry – Emblica your friend

Euroasian Gooseberry is also called as Emblica officinalis or Amalaki in Ayurveda. It is a fruit of a tree cultivated in Winter months and is useful for all throughout the season. You can store this fruit in any mode you like, such as juice, extract, dry pieces or dry powder, pickle or a jam. In [...]

Diabetes? Live with confidence

Diabetes is a metabolic disorder seen commonly in societies with luxurious but stressful lifestyle.
Common causes:
- Sedentary lifestyle with lesser physical exercise and more mental stress
- Irregular and unhealthy dietary habits
- Heriditary / genetic
Modes of treatment:
- Exercise – 45 minutes walk twice a day after meal
- Diet – avoid sugary, high calorie and fatty [...]

Want to see a quick 1 hour int…

Want to see a quick 1 hour introduction video on Ayurveda – Visit this url – http://tinyurl.com/n8hw45

Writing more content for a sit…

Writing more content for a site I contribute to – AyurvedaGroup.com

An hour long video introduction to Ayurveda

Stumbled upon this video on YouTube.   It seems to be a great hour long introduction to Ayurveda.
Grab a cup of your favorite drink and learn from this video lecture by Sudha Prathikanti of University of California.