Five tips for a Healthy Heart

TweetThe one and only heart that a human body is given must be taken good care. Simple and daily practices help us to remain keep our heart healthy and simultanously body as well.  Feel free to use the following tips in your daily life and remain happy… – Smile !!!! – Pranayaam – AnulomVilom Pranayaam [...]

Thrombosis – Must be tackled quickly

TweetA thrombus is a blood clot formed when there is an imbalance in the blood coagulation system. A thrombus can block the flow of blood through a vein or artery, and can detach from the vessel wall to become a life-threatening embolus when it lodges in the lungs or other vital organs, such as brain, [...]

Depression ? Not with Ayurveda

TweetDepression is a mental state characterized by a pessimistic sense of inadequacy and a despondent lack of activity.  It is commonly seen in following types of people; – People doing more brain straining activities,  such as white color jobs – Lonely living individual with no friends or relatives close by. – Single parent taking care [...]