Ayurveda Group

Euroasian Gooseberry is also called as Emblica officinalis or Amalaki in Ayurveda. It is a fruit of a tree cultivated in Winter months and is useful for all throughout the season. You can store this fruit in any mode you like, such as juice, extract, dry pieces or dry powder, pickle or a jam. In any form, it gives 100 % nutrition. As per nutritional facts, it contains maximum amount of Vitamin C, but it is also an excellent source of Vitamin A and B12. This is the only fruit, which does not loose Vitamin C, even if you cut it, boil it or crush it. Isn’t it great!!!

This fruit has rejuvenation qualities for body and mind both. That’s the reason, it is the main ingredient in Chyavanprash, which is one of the best nutritional supplement to be taken in the morning and night time to help you remain healthy and active. This preparation or even just the regular usage of gooseberry consumption (in any form) keeps your digestive system, urinary system, respiratory system and blood circulation at its best. It improves skin tone, hair texture and strength and brightness of the eyes too. It is a magic, isn’t it!

So my dear readers, make it your friend and see the change in your lifestyle…. Cheers….

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