Ayurveda Treatments

Suggested treatments in Ayurveda.

Health and Beauty for Women – Facebook page

Health And Beauty For Women – Facebook Page

Health and Beauty for Women – Facebook page

 

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From our FAQs.

Why are we seeing a resurgence of Ayurveda?

Today’s patient equipped with knowledge from the Internet, is a much more informed patient. This allows her to be an equal partner in the treatment process rather than the recipient of instructions given by the health care provider.

Not only is the patient seeking wellness, but is also seeking an affordable way to get well. We are seeing in many nations around the world (especially in the United States), health care has become a luxury not all can afford. Large swathes of populations are being left out of the health care safety net.

If health care is not affordable, the treatments method, is not doing a service to humanity – it is only serving a select few.

Ayurveda’s resurgence can largely be attributed to this informed, and empowered care seeker who asks for affordability in staying healthy.

 

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Ayurveda Remedies for Diabetes

 

Ayurveda Remedies For Diabetes

Ayurveda Remedies – for Diabetes

Ayurveda has many remedies to care for Diabetes patients. In Ayurveda diabetes is known as Madhumeha or Prameha. Ayurveda identifies 20 types of diabetes – 4 types of Vata Pradhan Prameha, 6 types of Pitta Prameha and 10 types of Kapha Prameha.

Top Ayurveda Remedies for Diabetes  – Best treatment varies based on the patients individual body constitution and stage of diabetes.

  • Gurmar Leaves (Gymnema sylvestrae) is the best and primary herb for all types of Diabetic medicines in Ayurveda.
  • Bitter gourd is another remedy for diabetes. Drinking bitter gourd juice daily can reduce blood sugar levels in  blood and urine.
  • Having bitter gourd cooked in ghee for a period of three months may be able to bring the sugar level down by a significant amount.
  • A tablespoon of Indian gooseberry juice mixed with a pinch of turmeric powder in in, taken daily for two months will enable the pancreas to secrete insulin.
  • Drinking a glass of water with tulsi leaves, neem leaves and belpatras daily helps in keeping diabetic complications due to infections under control.
  • Mixture of  Fenugreek seeds, turmeric powder and white pepper – Taken one teaspoon of this powder daily can help in balancing diabetic complications on lower body muscles and blood related infections.
  • Drinking 2 glasses of water from a copper vessel in the morning can help subside allergies and increase immunity in Diabetic patients.

 

Ayurveda Remedies For Diabetes


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Pancha Karma – Complete Detoxification and Rejuvenation

 

Pancha Karma -

Complete Detoxification

And Rejuvenation

Pancha Karma simply means five actions. Actions to balance body and mind. It has to be accompanied by Purva Karma i.e. pre-actions and Pashchat Karma i.e. post-actions to get the best results. As per Ayurveda, let us define all three stages:

Purva Karma – There are two Purva Karmas to be done as preparation of Pancha Karma.

1. Abhyanga or Snehana – Therapeutic Oil Massage
2. Swedana – Fomentation

Snehana is to help the doshas or toxins to move into the alimentary tract from the extremities for easy evacuation. It is done in two forms – internally and externally. Ghee is mainly used for Snehana in general for internal snehana. However, depending on body constitution and specific health conditions, certain oils can also be used for snehana.
Swedana or Fomentation is to dilate channels in the body to facilitate the movement of the ama towards the Koshta (alimentary canal). It is also to help in the liquifaction of doshas; it is given after Abhyanga or massaging the body, so after the seventh day of oleation.

Now Panchakarma are to be done as follows:

1. Vamana

2. Virechana

3.  Basti

4. Nasya

5. Shirodhara

The above Panchakarma is to be done using appropriate oils, herbs and syrups. Shirodhara can be done by using, milk, herbal teas, yogurt or buttermilk.

After the Pradhan Karmas or Panchakarma, Pashchat Karma are also important. Certain dietary supplements and syrups are important as final balancing of Doshas. This process brings harmony, health and peace for long long time. Pancha Karma done with proper measures and indications give complete rejuvenation. One can feel younger by 20 years by getting complete Pancha Karma process and one can get rid of painful chronic disorders such as Arthitis, Asthma, Diabetes, Hypertension, Obesity, Psoriasis and different types of allergies.

Our success stories in treating above through Pancha Karma are many. We would like you to share your experiences with us. We welcome your comments and open for discussions at  doctor@ayurvedagroup.com.


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Pancha Karma - Complete Detoxification and Rejuvenation
Pancha Karma - Complete Detoxification and Rejuvenation
Ayurveda


Tennis Elbow – successfully treated!

Tennis Elbow

In my practice, I have one more success to add. Got a female patient of 39 years old suffering from right hand Tennis Elbow for about 2-3 years. Bhavana had severe pain, rigidity in the arm and was not able to handle anything from right hand, such as weight lifting, cleaning, cooking etc. She had hard time driving her two-wheeler due to this. Her routine was busy and she really needed help.

When I checked Bhavana, she also had some accompanying symptoms of acidity, constipation, and irregular menstruation. My complete examination took about 30 minutes of personal discussions with her. The treatment started immediately. Pancha Karma with Purva karma was main agenda and within one week, she felt the rigidity has reduced a lot. She felt the ability to move hand in most of the directions. After one more week of Snehan and Swedan, Bhavna felt very relieved. In her words – ” …I have felt this good after years…”

Third week treatment agenda was completely based on dietary supplements, preventive measures and rejuvenation of health. It helped her balance her life so well, she could resist praising Ayurveda with whole heart.

Under my guidance and supervision, regular usage of Rasna, Guggulu, Castor oil and many other medications with appropriate dietary supplements, Bhavna recovered from Tennis Elbow and many minor health complaints within just 3 weeks of medication. And I feel good!!!

For your concerns, feel free to write to us at doctor@ayurvedagroup.com.

Tennis Elbow


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Tennis Elbow - successfully treated!
Tennis Elbow - successfully treated!
Ayurveda


Diabetic Abcess – gone forever!

Diabetic Abcess

At the age of 43 years, Shailu, a young, dynamic, active and a busy Civil Engineer was suffering from Diabetic abscess for about 2 years. He took Allopathy treatment in the beginning to balance blood sugar and took antibiotics to treat the abscess, when first time he got two. He recovered after 3 weeks of medication and just after three days, he got a new one…

Now he was in a lot of pain and really frustrated with antibiotics, as those medications used to disturb his digestion severely. Now he approached an Ayurvedic Physician. However, the Physician could not provide medications, which can help him recover fast. This affected his profession and due to stress, his blood sugar level got affected again. It went on like this for almost two summers and one winter.

He approached me for a second opinion on Ayurvedic medications that he was taking. I advised him to continue the same, but add one ghee early morning empty stomach and some application such as neem and turmeric on the wound / abscess. Indeed, some changes to his diet, daily routine and Pranayam was added by me.

This time, it took only 18 days instead of 3 months to recover. Now after complete medication of 30 days, he is not getting any recurrence of abscess. He is able to pay attention to his profession and his blood sugar level is also balanced with the continuing Diabetic herbal preparations. In his wife’s words – “….He is as active and busy, as he was before and his moods are fine too…”

 

For your concerns on Diabetes, please feel free to read our blog and write to us at doctor@ayurvedagroup.com.

Diabetic Abcess


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Diabetic Abcess - gone forever!
Diabetic Abcess - gone forever!
Ayurveda


Summer diet – Ayurveda

Summer Diet – Ayurveda

Indeed it is hot in India and it is time to get special remedies to cool oneself down. Every constitution is different and different constitution need to adopt different dietary charts. But there are few standard seasonal suggestions, which keep a person cool, energetic and healthy.

Those who are busy can adopt simple ones as follows:

- Take your lunch before 11 am. Increase vegetables, salads and yogurt in lunch. Decrease carbs.

- If able to digest, add milk protein drinks such as thin buttermilk, fruit yogurt and custards for afternoon snacks and breaks instead of tea.

- Increase intake of juices such as Mango, Watermelon, grapes and berry juices.

- Take your dinner between 6 and 7 pm. Include custard, milk preparations in the dinner.

- Walk in only early morning or late night hours.

- Apply cooling talcs, sandalwood and turmeric creams on body and face as prevention of Sun UV rays.

- Wash your hands and feet at least 5-6 times in a day. Body extremities kept cool makes a person feel cool within.

- Pour water on head every day or even twice a day to prevent nasal bleeding, if suffering from it.

- Apply cool hair oils such as henna, coconut, jasmine and camphor oils. This will prevent you from burning eyes, nasal bleeding, etc.

Try the  above and let us know how great the summer comes out to you!! Or write to us with your suggestions or questions at doctor@ayurvedagroup.com.

Summer Diet – Ayurveda


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Summer diet - Ayurveda
Summer diet - Ayurveda
Ayurveda


Eastern vs. Western Medicine systems

Eastern Vs. Western Medicine Systems

Eastern vs. Western Medicine systems

Many a times Ayurvedic practitioners are asked this simple, yet important question – What is the key difference between Eastern and Western systems of medicine ?  This post attempts to answer the question.

Huang Di, China’s emperor from about 2697 BC to 2597 BC, had this to say on prevention – “To fight a disease after it has occurred is like trying to dig a well when one is thirsty or forging a weapon once war has begun.”

About Ayurveda

First and foremost, the basic premise of Ayurveda is to stay in good health by focusing on prevention.

Ayurveda looks at health from a perspective of staying healthy; rather than waiting to cure sickness. An Ayurvedic doctor (Ayurvedacharya) is trained to observe changes in her patient – by doing pulse reading, looking for physical changes and asking questions.

The Ayurveda outlook visualizes the body as a whole system, and not isolated organs that need to be taken care of independently.

The basic premise of prevention makes sense to almost everyone.  Despite this, most Western health care systems continue to focus on treatment rather than prevention.   Why is the obvious question.   Could the answer lie in simple economic principles – There is a lot more money in treating illness, when compared to preventing it.     This approach has worked for many decades with continuous increases in national health care spending and a parallel growth in the numbers of “ill” citizens.

Have we hit the tipping point on a “Sickness Cure System” vs. a true Health Care system ?  Leading economies of the world (including the United States) have to accept that health care is challenging the basic foundations of their economic stability.   Prevention of sickness and keeping the nation healthy is increasingly looking like the better (perhaps the only) option vs. waiting for illness to strike and then curing it.    American physician Oliver Wendell Holmes summed it well, “To guard is better than to heal – the shield is nobler than the spear!”

Knowing about Ayurveda

There are many who have seen the merits of Ayurveda in staying healthy, rather than waiting to cure illness.  While some nations such as Germany have been the early adopter and supporters of Ayurveda, others are increasingly exploring Ayurveda.   The Internet can largely be credited for the profound empowerment of individuals when it comes to health information.   Being able to know the options available is the first step.  Access

Access to Ayurveda

Accessing the knowledge of Ayurveda and reaching practitioners of Ayurveda has been the next challenge.   With most countries not allowing the practice of Eastern medicine (through direct or indirect restrictions), the only option was to take a flight down to India.   Which in itself is not a very practical or affordable solution by any yardstick.

Ayurveda Group’s Solutions

Ayurveda Group, using technologies like video conferencing, is enabling individuals from around the globe to take advantage of Ayurveda.   Technology has brought the opportunity to consult with a Health doctor, from the comfort of your home.

 

To book a consultation (short or detailed) with an Ayurveda Doctor,  follow the link below -

http://ayurvedagroup.com/blog/products-page/consultations/

 

 


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Video – Accessible Healthcare in India – Forum

Video – Accessible Healthcare In India

It is heartening to note that affordable health-care continues to attract the attention of healthcare leaders around the world. The need for affordable healthcare is all the more acute in countries like India.

At Ayurveda Group, we continue to explore ways and partnerships that can lead to enhancing the outreach of Ayurveda. Ayurveda’s core strength is the importance given to prevention of ill-health. And staying healthy is obviously a whole lot more accessible and affordable than curing sickness.

A vast majority of cardiac by-pass surgeries costing lakhs for each patient, can be very well prevented by adopting an Ayurveda guided diet and life-stlye. The same can be said for many of the chronic disorders that drain economies out of valuable financial and human resources.

Further most medications of Ayurveda being plant based, are very affordable.

Yoga exercises are the other call of the day. With no costs of joining health clubs or buying expensive gear, the benefits are there for the asking – by everyone who can spare the few minutes daily.

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About the video below –

Technopak, in partnership with Philips, organised a one day ‘Technopak Leadership Forum 2010′, bringing together leaders in the healthcare and other relevant sectors to share thoughtful insights and learnings and deliberate on ‘Accessible Healthcare – Joining the dots now’.

Video – Accessible Healthcare In India


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Lifestyle
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Live Online Chat with Ayurveda Doctor

One more way to reach us and speak with an Ayurveda Doctor. Available at different times during the day to accommodate requests from different time zones in the world. In case you don’t see us online, send a message, or better still, try at a different time.

For live online chat with an Ayurvedic Doctor at The Ayurveda Group, click on the following image -



 


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Health Assessment Form

Health Assessment Form

 

Here is the direct link to the health Assessment form on the Ayurveda Group website -

http://www.ayurvedagroup.com/home/health-assessment/

 

 

 

 

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Here is the direct link to the health Assessment form” href=”http://www.ayurvedagroup.com/home/health-assessment/”>http://www.ayurvedagroup.com/home/health-assessment/

 

Here is the direct link to the health Assessment form” href=”http://www.ayurvedagroup.com/home/health-assessment/”>http://www.ayurvedagroup.com/home/health-assessment/

 

Health Assessment Form


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Quote

"Health can be maintained and disease can be prevented. Though technology is advancing, people are still falling sick. Health care costs keep on increasing, and there is no way to reduce that unless you introduce prevention. The best prevention is through Ayurveda, because it is a very comprehensive system, since it is based on natural medicine, which is devoid of toxicity."
- Dr A P J Abdul Kalam, Hon’ble former President of India spoke about Ayurveda.

Translator

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