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	<title>Ayurveda Group &#187; Blood Pressure</title>
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	<link>http://ayurvedagroup.com/blog</link>
	<description>Living Healthy.  Naturally.</description>
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		<title>Epistaxis can be controlled</title>
		<link>http://ayurvedagroup.com/blog/health-studies/epistaxis-can-be-controlled/</link>
		<comments>http://ayurvedagroup.com/blog/health-studies/epistaxis-can-be-controlled/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 05:22:25 +0000</pubDate>
		<dc:creator>Ayurveda Doctor</dc:creator>
				<category><![CDATA[Ayurveda Treatments]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Studies]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Metabolic Disorders]]></category>

		<guid isPermaLink="false">http://ayurvedagroup.com/blog/?p=126</guid>
		<description><![CDATA[TweetBleeding from nose is called Epistaxis. It can be a normal condition or associated with other symptoms such as Deviated Nasal Septum, Facial trauma, Nasal or Sinus infection or Upper Respiratory Tract infection. It can be without above disorders. However, it is an emergency and a blood coagulant treatment must be applied quickly. As per [...]]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton126" class="tw_button" style=""><a href="http://twitter.com/share?url=http%3A%2F%2Fayurvedagroup.com%2Fblog%2Fhealth-studies%2Fepistaxis-can-be-controlled%2F&amp;via=ayurvedadoctor&amp;text=Epistaxis%20can%20be%20controlled&amp;related=&amp;lang=en&amp;count=horizontal&amp;counturl=http%3A%2F%2Fayurvedagroup.com%2Fblog%2Fhealth-studies%2Fepistaxis-can-be-controlled%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://ayurvedagroup.com/blog/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>Bleeding from nose is called Epistaxis. It can be a normal condition or associated with other symptoms such as Deviated Nasal Septum, Facial trauma, Nasal or Sinus infection or Upper Respiratory Tract infection. It can be without above disorders. However, it is an emergency and a blood coagulant treatment must be applied quickly.</p>
<p>As per Ayurveda, Pure Cow ghee minced well with rose water to be used as Nasya treatment early morning. Also, Multani pishti application on external nasal areagive magical effect.  Person suffering from Epistaxis every summer must avoid hot and spicy food and drinks in summer weather and fall season. Anu Tail is also very effective for Epistaxis associated with DNS.</p>
<p>However, persons sufering from Epistaxis with High blood pressure must be treated with lot of care along with Shirodhara and pressure control treatments with good diet control. This condition can be a real emergency.</p>
<p>For more information sharing or solving your queries, please feel free to call us at doctor@ayurvedagroup.com.</p>
<br>Links to related sites<br><br><a href="http://en.wikipedia.org/w/index.php?search=Epistaxis+can+be+controlled" target="_blank">Epistaxis can be controlled</a><br><a href="http://www.answers.com/Epistaxis+can+be+controlled" target="_blank">Epistaxis can be controlled</a><br><a href="AyurvedaGroup.com" target="_blank">Ayurveda</a><br><br><br>]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Paralysis? Come Back to Normal</title>
		<link>http://ayurvedagroup.com/blog/health-studies/paralysis-come-back-to-normal/</link>
		<comments>http://ayurvedagroup.com/blog/health-studies/paralysis-come-back-to-normal/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 06:02:02 +0000</pubDate>
		<dc:creator>Ayurveda Doctor</dc:creator>
				<category><![CDATA[Ayurveda Treatments]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Diabetes in Ayurveda]]></category>
		<category><![CDATA[Health Studies]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Metabolic Disorders]]></category>
		<category><![CDATA[Research and News]]></category>

		<guid isPermaLink="false">http://ayurvedagroup.com/blog/?p=115</guid>
		<description><![CDATA[TweetParalysis is the complete or partial loss of one or more muscles in the body. Paralysis is a symptom caused as an after effect of damage to Nervous System. Damage to nervous system is caused by metabolic dysfunction or infection. In Ayurveda, diagnosis is much more important than treatment. Depending on the causes, the treatment [...]]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton115" class="tw_button" style=""><a href="http://twitter.com/share?url=http%3A%2F%2Fayurvedagroup.com%2Fblog%2Fhealth-studies%2Fparalysis-come-back-to-normal%2F&amp;via=ayurvedadoctor&amp;text=Paralysis%3F%20Come%20Back%20to%20Normal&amp;related=&amp;lang=en&amp;count=horizontal&amp;counturl=http%3A%2F%2Fayurvedagroup.com%2Fblog%2Fhealth-studies%2Fparalysis-come-back-to-normal%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://ayurvedagroup.com/blog/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>Paralysis is the complete or partial loss of one or more muscles in the body. Paralysis is a symptom caused as an after effect of damage to Nervous System. Damage to nervous system is caused by metabolic dysfunction or infection.</p>
<p>In Ayurveda, diagnosis is much more important than treatment. Depending on the causes, the treatment is applied. In case of metabolic dysfunction, such as hypertension or diabetes, it is mandatory to bring the blood pressure and sugar level to normal. At the same time, the patient is benifited very much by Ekangveer Rasa, Nirgundi Oil massage on affected areas and Brahmi Ghrit Nasya along with the blood pressure suppressant and sugar balancing therapies. In our opinion, based on levels of pressure and sugar in the blood, the balancing treatment should be given. In most cases, Anulom Vilom pranayaam, Kapalbhanti Pranayaam and Sheetali Pranayaam done early morning on daily basis for at least 2-3 minutes each helps oxygenation and rejuvenation to brain cells and it clears the blood thrombosis and improves nervous system fantastically.</p>
<p>Let us give you an excellent exmple &#8211; A 67 years old lady, obese, got a stroke in January this year and she is back to normal in March. It is not a magic. It is dedication towards doing daily Pranayaam, little bit of physio and taking right medication.  At this age, what she wants is confidence of handlign herself on her own, which she got back.</p>
<p>Another example of an infant affected by poliomyelitis at the age of one ye. When mother noticed that her child who was able to walk before a fever spike is not able to walk anymore after the fever is treated comes to us asking for help. It was good that she took Ayurvedic help at an early stage. Within just 30 days of medication, little bit of physio and massage to the affected areas of the child&#8217;s body, the child recovered. It was not a magic. It was a discipline and faith on herbal medicines of the mother, which gave a normal life to the child. Indeed, mother is the greatest creation of God! And of course, indeed &#8211; Ayurveda!!</p>
<p>We invite your comments on his blog or email us at doctor@ayurvedagroup.com.</p>
<br>Links to related sites<br><br><a href="http://en.wikipedia.org/w/index.php?search=Paralysis?+Come+Back+to+Normal" target="_blank">Paralysis? Come Back to Normal</a><br><a href="http://www.answers.com/Paralysis?+Come+Back+to+Normal" target="_blank">Paralysis? Come Back to Normal</a><br><a href="AyurvedaGroup.com" target="_blank">Ayurveda</a><br><br><br>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five tips for a Healthy Heart</title>
		<link>http://ayurvedagroup.com/blog/obesity/five-tips-for-a-healthy-heart/</link>
		<comments>http://ayurvedagroup.com/blog/obesity/five-tips-for-a-healthy-heart/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 17:19:58 +0000</pubDate>
		<dc:creator>Ayurveda Doctor</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Diabetes in Ayurveda]]></category>
		<category><![CDATA[Health Studies]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Metabolic Disorders]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Research and News]]></category>

		<guid isPermaLink="false">http://ayurvedagroup.com/blog/?p=111</guid>
		<description><![CDATA[TweetThe one and only heart that a human body is given must be taken good care. Simple and daily practices help us to remain keep our heart healthy and simultanously body as well.  Feel free to use the following tips in your daily life and remain happy&#8230; - Smile !!!! - Pranayaam &#8211; AnulomVilom Pranayaam [...]]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton111" class="tw_button" style=""><a href="http://twitter.com/share?url=http%3A%2F%2Fayurvedagroup.com%2Fblog%2Fobesity%2Ffive-tips-for-a-healthy-heart%2F&amp;via=ayurvedadoctor&amp;text=Five%20tips%20for%20a%20Healthy%20Heart&amp;related=&amp;lang=en&amp;count=horizontal&amp;counturl=http%3A%2F%2Fayurvedagroup.com%2Fblog%2Fobesity%2Ffive-tips-for-a-healthy-heart%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://ayurvedagroup.com/blog/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>The one and only heart that a human body is given must be taken good care. Simple and daily practices help us to remain keep our heart healthy and simultanously body as well.  Feel free to use the following tips in your daily life and remain happy&#8230;</p>
<p>- Smile !!!!</p>
<p>- Pranayaam &#8211; AnulomVilom Pranayaam is a basic necessity for a heart to get good and sufficient amount of Oxygen every day in the early morning hours. However, anytime, when your stomach is not full, you can practice this Pranayaam and it will energize you in minutes.</p>
<p>- Drink lots of fluids in day time.</p>
<p>- Eat little less than necessary. It will prevent you from indigestion, belching and will keep you active. In such a case, you can also eat smaller meals 4-6 times a day depending on your constitution.</p>
<p>- Walk 20 minutes t least after each meal.</p>
<p>And folks, eat healthy, live wealthy and smile to everyone that you meet&#8230;</p>
<br>Links to related sites<br><br><a href="http://en.wikipedia.org/w/index.php?search=Five+tips+for+a+Healthy+Heart" target="_blank">Five tips for a Healthy Heart</a><br><a href="http://www.answers.com/Five+tips+for+a+Healthy+Heart" target="_blank">Five tips for a Healthy Heart</a><br><a href="AyurvedaGroup.com" target="_blank">Ayurveda</a><br><br><br>]]></content:encoded>
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		<title>Thrombosis &#8211; Must be tackled quickly</title>
		<link>http://ayurvedagroup.com/blog/obesity/thrombosis-must-be-tackled-quicklyl/</link>
		<comments>http://ayurvedagroup.com/blog/obesity/thrombosis-must-be-tackled-quicklyl/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 11:20:50 +0000</pubDate>
		<dc:creator>Ayurveda Doctor</dc:creator>
				<category><![CDATA[Ayurveda Treatments]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Health Studies]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Metabolic Disorders]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Research and News]]></category>

		<guid isPermaLink="false">http://ayurvedagroup.com/blog/?p=108</guid>
		<description><![CDATA[TweetA thrombus is a blood clot formed when there is an imbalance in the blood coagulation system. A thrombus can block the flow of blood through a vein or artery, and can detach from the vessel wall to become a life-threatening embolus when it lodges in the lungs or other vital organs, such as brain, [...]]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton108" class="tw_button" style=""><a href="http://twitter.com/share?url=http%3A%2F%2Fayurvedagroup.com%2Fblog%2Fobesity%2Fthrombosis-must-be-tackled-quicklyl%2F&amp;via=ayurvedadoctor&amp;text=Thrombosis%20%26%238211%3B%20Must%20be%20tackled%20quickly&amp;related=&amp;lang=en&amp;count=horizontal&amp;counturl=http%3A%2F%2Fayurvedagroup.com%2Fblog%2Fobesity%2Fthrombosis-must-be-tackled-quicklyl%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://ayurvedagroup.com/blog/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>A thrombus is a blood clot formed when there is an imbalance in the blood coagulation system. A thrombus can block the flow of blood through a vein or artery, and can detach from the vessel wall to become a life-threatening embolus when it lodges in the lungs or other vital organs, such as brain, or heart.</p>
<p>Deep vein thrombosis is a common symptom in persons travelling in long distance flights, which sometimes leads to pulmonary embolism as well. It is life threatening. To avoid Pulmonary Embolism, Pranayam is the ultimate practice. In general also, doing Anulom Vilom Pranayam and Sheetali Pranayam helps keep the lungs breathe enough oxygen in every breath and it is extremely effective in avoiding many cardiovascular disorders.</p>
<p>To avoid DVT, brisk walking in fresh air is the best practice one should perform irrespective of your age and profession.</p>
<p>However, in certain chronic conditions, we have excellent remedies depending on the symptoms. Treatment with appropriate diagnosis helps better in Thrombosis. General treatments may not be as effective as it should be. So please feel free to contact us at doctor@ayurvedagroup.com for a free consultation.</p>
<br>Links to related sites<br><br><a href="http://en.wikipedia.org/w/index.php?search=Thrombosis+-+Must+be+tackled+quickly" target="_blank">Thrombosis - Must be tackled quickly</a><br><a href="http://www.answers.com/Thrombosis+-+Must+be+tackled+quickly" target="_blank">Thrombosis - Must be tackled quickly</a><br><a href="AyurvedaGroup.com" target="_blank">Ayurveda</a><br><br><br>]]></content:encoded>
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		<title>Hypertension? Control it now!</title>
		<link>http://ayurvedagroup.com/blog/uncategorized/hypertension-control-it-now/</link>
		<comments>http://ayurvedagroup.com/blog/uncategorized/hypertension-control-it-now/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 10:11:11 +0000</pubDate>
		<dc:creator>Ayurveda Doctor</dc:creator>
				<category><![CDATA[Ayurveda Treatments]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Metabolic Disorders]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ayurvedagroup.com/blog/?p=53</guid>
		<description><![CDATA[TweetHypertension is another metabolic disorder very common in young generation nowadays. It causes sudden heart attack, brain damage and kidney damage. Causes: - Regular use of high sodium food - Sedentary lifestyle - Consistant digestive problems such as gastric trouble, acidity - Inheritance / genetic Mode of treatment: - Diet control - Exercise / Yoga [...]]]></description>
			<content:encoded><![CDATA[<div id="tweetbutton53" class="tw_button" style=""><a href="http://twitter.com/share?url=http%3A%2F%2Fayurvedagroup.com%2Fblog%2Funcategorized%2Fhypertension-control-it-now%2F&amp;via=ayurvedadoctor&amp;text=Hypertension%3F%20Control%20it%20now%21&amp;related=&amp;lang=en&amp;count=horizontal&amp;counturl=http%3A%2F%2Fayurvedagroup.com%2Fblog%2Funcategorized%2Fhypertension-control-it-now%2F" class="twitter-share-button"  style="width:55px;height:22px;background:transparent url('http://ayurvedagroup.com/blog/wp-content/plugins/wp-tweet-button/tweetn.png') no-repeat  0 0;text-align:left;text-indent:-9999px;display:block;">Tweet</a></div><p>Hypertension is another metabolic disorder very common in young generation nowadays. It causes sudden heart attack, brain damage and kidney damage. Causes:<br />
- Regular use of high sodium food<br />
- Sedentary lifestyle<br />
- Consistant digestive problems such as gastric trouble, acidity<br />
- Inheritance / genetic</p>
<p>Mode of treatment:<br />
- Diet control<br />
- Exercise / Yoga<br />
- Medicines</p>
<p>1. Diet control &#8211; avoid high sodium and high calorie food intake. Salad vegetables, fruits, boiled food and lots of water keeps the patient happy all throughout.<br />
2. Exercise &#8211; 20 minutes brisk walk after each meal of the day and every morning. Yoga &#8211; Simple Kapalbhanti Pranayam is to be practiced each morning empty stomach for at least 2-5 minutes. Regular practice of Surya Namaskara is also very effective in young patients.<br />
3. Medicines &#8211; Sootshekhar Ghanvati &#8211; 2 tabs 3 times a day and Arjuna Chhal with Anaardana (Pomegranate) is very effective.</p>
<p>Avoid Hyerptension as much as possible, as every spike of high blood pressure slowly, silently and steadily damages major organs such as heart, brain, kidney, lungs and liver. It is in your best interest to be light and happy all the time to avoid high blood pressure. Good luck, folks&#8230;</p>
<br>Links to related sites<br><br><a href="http://en.wikipedia.org/w/index.php?search=Hypertension?+Control+it+now!" target="_blank">Hypertension? Control it now!</a><br><a href="http://www.answers.com/Hypertension?+Control+it+now!" target="_blank">Hypertension? Control it now!</a><br><a href="AyurvedaGroup.com" target="_blank">Ayurveda</a><br><br><br>]]></content:encoded>
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