Tennis Elbow – successfully treated!

TweetTennis Elbow In my practice, I have one more success to add. Got a female patient of 39 years old suffering from right hand Tennis Elbow for about 2-3 years. Bhavana had severe pain, rigidity in the arm and was not able to handle anything from right hand, such as weight lifting, cleaning, cooking etc. [...]

Diabetic Abcess – gone forever!

TweetDiabetic Abcess At the age of 43 years, Shailu, a young, dynamic, active and a busy Civil Engineer was suffering from Diabetic abscess for about 2 years. He took Allopathy treatment in the beginning to balance blood sugar and took antibiotics to treat the abscess, when first time he got two. He recovered after 3 [...]

Summer diet – Ayurveda

TweetSummer Diet – Ayurveda Indeed it is hot in India and it is time to get special remedies to cool oneself down. Every constitution is different and different constitution need to adopt different dietary charts. But there are few standard seasonal suggestions, which keep a person cool, energetic and healthy. Those who are busy can [...]

Health Assessment Form

TweetHealth Assessment Form   Here is the direct link to the health Assessment form on the Ayurveda Group website – http://www.ayurvedagroup.com/home/health-assessment/         Here is the direct link to the health Assessment form” href=”http://www.ayurvedagroup.com/home/health-assessment/”>http://www.ayurvedagroup.com/home/health-assessment/   Here is the direct link to the health Assessment form” href=”http://www.ayurvedagroup.com/home/health-assessment/”>http://www.ayurvedagroup.com/home/health-assessment/   Here is the direct link to [...]

Walk after dinner and nap after lunch

TweetSome tips to keep yourself a little lighter, active and pleasant all the time. Take lighter lunch and nap for at least 10-15 min after that. Make sure to take a long leisure walk after early dinner in the evening. Stay awake for at least 2 hours after dinner and then sleep. Mediate or read [...]

Genetics, Disorders, and Staying Healthy

TweetI  have had many patients asking me, if my parents had Diabetes do I have a higher likelihood of getting diabetes.   Unfortunately, yes, diabetes is hereditary. Where things shouldn’t be is – the parents had the disorder at the age of 60-65 years and when is the younger generation getting  it? At the age [...]

What to eat in Diabetes?

TweetThere are quite a few suggestions and notes available everywhere on the net for Diabetic food. Here are our suggestions on what to eat in diabetes : – Barley – Whole grains – Black chick peas roasted and light salted – Madhupatra in sweets, tea, coffee or any cold drinks that one likes to take. [...]

Diabetes Medicine is dangerous for Health

TweetNew research shows that the primary medicine, Avandia, taken for years in Type 2 Diabetes causes high risk of death, heart failure and stroke. Instead, simple Ayurvedic herbal treatments that we recommend, can bring down the Sugar levels. Lowered sugar levels prevent kidneys, eyes and nerves from damage and weakness caused due to Diabetes. Amla, [...]

Ayurveda – Body types

TweetI get this question very often from my patients, quote – “This product suits my husband very well, but I am allergic to it…” ” Particular medicine works on her so well and it is ineffective for me…, why?” unquote. Yes, we all have same human body, but cell constitution is different in all of [...]

Ayurveda Diet

TweetI can write a whole book on proper diet as per Ayurveda. As I have written earlier, dietary habits can be general. In my posts earlier, I have talked about some broad guidelines on proper diet. But a balanced diet differs from male to female, pediatric age to geriatric age and for each Prakriti and [...]

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