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Ayurveda to be rolled out for rural women – http://tinyurl.com/28b7lql

Most countries are getting reading to welcome spring, and an article in The Independent has some suggestions on welcoming Spring with an Ayurveda routine.

Alluding to Ayurveda as the “science of life”, this article talks about ensuring the change in seasons goes well for your health.

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To read the full article in The Independent

http://tinyurl.com/yzmtdxx

Ayurvedic therapy seems to be topping the charts in the most popular spa trends contest.

The MGM Grand Spa in Vegas, is now offering Ayurvedic treatments like chakra healing which is used to balance the energy centres of life.

Amongst some of the more popular names that are being called fans of Ayurveda therapy – Jennifer Aniston, Demi Moore, Gwyneth Paltrow and Oprah Winfrey.

Read the press release in US News at

http://tinyurl.com/y8mca6a

We wish all our readers, colleagues and patients the Best Health, Happiness and Prosperity in New Year 2010 !!

• AyurvedaGroup.com has a new look. Check out the site and drop me a line on what you liked (also what you didnt)…. #
• Swine Flu – Best bet, Build your immunity. More on ayurvedagroup.com/blog #

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The reports show that some patients are treated by allopath treatment.  However, the treatment leaves the patient with lots of weakness and depednent on vitamin supplements for a long time.  Even this is not helping too well in one of the cases that we have received.

Most of the antibiotics used in allopath are hard on liver and kidney for absorption. Hence it weakens the body strength and kills natural appetite for a long time. Whereas Ayurveda helps to build body strength to kill the viral infection through our own body antigens. Hence patients tend to gain appetite naturally, develop body immunity and fight against the viral infection with inner body strength.

The Tulsi and Ginger tea with Moong daal in diet will provide lots of energy and necessary vitamins to digestive system.  Boiled rice and vegetables also helps in providing enough vitamins and minerals to support the immunity.  As mentioned in our home page, Agni is prime in maintaining digestion and absorption. Having good Agni will help absorb treatment and  nutrition both. Thus recovery is always fast.

We welcome more of your questions and suggestions at doctor@ayurvedagroup.com.

H1N1 Swine Flu has become a major concern. It is a pandemic spreading all over the world very fast. It is originated from pig and spreading through birds and humans.

As per Ayurveda, these kind of viral pandemic were predicted by many Acharyas and there is quite a lot of information given on symptoms and treatments for such illnesses. As per Ayurveda, anyone keeping surrounding environment clean will be able to save oneself from such viral infection. Precautions given in Ayurveda reference books for such viral pandemic is as below:

- Dhoop made of cow manure and Guggulu burnt for half an hour every evening in all the corners of the house can kill all viruses. This will also clean the air that we are breathing for next 24 hours.
- Tulsi leaves (5-6) tea twice a day with turmeric, lemon and black salt 8 oz at a time. Black pepper and ginger can be added, if your constitution is not Pitta pradhan. This will build immunity in ear, nose, throat and entire upper respiratory tract.
- Anu Tail (oil) drops every night before going to bed for seven days will complete the ear, nose and throat protection from any viral infection. The mucus and saliva floating all the time in this area will not absorb viruses instead kill it instantly coming into contact.
- Moreover, at this time, simple home cooked fresh food and drinks will help in protection. drinking milk with turmeric in it every morning before 9 am and every night after 7.30 pm will help build entire blood circulation system to flow pure oxygen in the body cells. This should be practiced for all throughout the year for all ages.

If you are already infected with any kind of flu, following treatments depending on your symptoms and subject to your constitution will be very helpful to recover fast and really really fast:

- Mahasudarshan Ghan vati
- Guduchi extract and Tulso extract tabs
- Khadiradi tea

Simple diet with boiled rice, vegetable, minced with mint, turmeric, lemon, ginger and black salt will help to build strength. Also, boiled moong or moong daal with all above mentioned spices will help you gain your body strength and will free you from body pain and weakness. It also helps the digestive system in maintaining strength and vitamin absorption.

For more consultation or information or even to get the complete H1N1 treatment kit, please feel free to write back to us at doctor@ayurvedagroup.com. We will be glad to be of help!!!!

AyurvedaGroup.com has a new look. Check out the site and drop me a line on what you liked (also what you didnt)….

• Challenges of diabetes and coping with them – Read more at http://bit.ly/4nOvm #
• Controlling Hypertension without drugs – The Ayurveda Way – My blog post @ http://bit.ly/tMtEE #
• New Study reports severe obesity in children – 2.7 million effected in US alone – http://tinyurl.com/mmwvrf #

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New Study reports severe obesity in children – 2.7 million effected in US alone – http://tinyurl.com/mmwvrf