??? 7200??
?72???
????????????????? 72?300????4?1??????????
??1?????????????
?72????
??????1429???
???????2009?2007?2.4????????
????15???????30???
???????
?????147?
???
??????????? BMI??30??
?
??
????????41.9?30.7?
?????
????????????????? ?????????????
???????
??????
?????
?????
???
?????
????????????????? ??? -
??????
?????????????
????????????
?????10?????1?
?????????
????????
????????
????????
???????
???
?????????
???????
??????
????????
??
? - ???
? - ???
?
??
?
?
?
????
?? - ???
? - ???????
? - ???
?
??????
?????????18.6???34.4???2009?9? ?30????2000?
??meanigful????
???????????
?? - ??
?????????????????
???
????
?????
???
?http://www.letsmove.gov/
?? -
?????inlow???????
?????????
?????
??????
??
?????????
???????
??????
?????????
??
???????
?http://www.mypyramid.gov/
?????
?????2??????
???
???????????
??10??3??5?
?http://www.cdc.gov/physicalactivity/everyone/guidelines/adults.html?
?CDC????????????
????????????
????? "???
?????????? -
???
関連サイトへのリンク
体重減少
体重減少
アーユルベーダ








