Paralysis? Come Back to Normal

Paralysis is the complete or partial loss of one or more muscles in the body. Paralysis is a symptom caused as an after effect of damage to Nervous System. Damage to nervous system is caused by metabolic dysfunction or infection.

In Ayurveda, diagnosis is much more important than treatment. Depending on the causes, the treatment is applied. In case of metabolic dysfunction, such as hypertension or diabetes, it is mandatory to bring the blood pressure and sugar level to normal. At the same time, the patient is benifited very much by Ekangveer Rasa, Nirgundi Oil massage on affected areas and Brahmi Ghrit Nasya along with the blood pressure suppressant and sugar balancing therapies. In our opinion, based on levels of pressure and sugar in the blood, the balancing treatment should be given. In most cases, Anulom Vilom pranayaam, Kapalbhanti Pranayaam and Sheetali Pranayaam done early morning on daily basis for at least 2-3 minutes each helps oxygenation and rejuvenation to brain cells and it clears the blood thrombosis and improves nervous system fantastically.

Let us give you an excellent exmple – A 67 years old lady, obese, got a stroke in January this year and she is back to normal in March. It is not a magic. It is dedication towards doing daily Pranayaam, little bit of physio and taking right medication.  At this age, what she wants is confidence of handlign herself on her own, which she got back.

Another example of an infant affected by poliomyelitis at the age of one ye. When mother noticed that her child who was able to walk before a fever spike is not able to walk anymore after the fever is treated comes to us asking for help. It was good that she took Ayurvedic help at an early stage. Within just 30 days of medication, little bit of physio and massage to the affected areas of the child’s body, the child recovered. It was not a magic. It was a discipline and faith on herbal medicines of the mother, which gave a normal life to the child. Indeed, mother is the greatest creation of God! And of course, indeed – Ayurveda!!

We invite your comments on his blog or email us at doctor@ayurvedagroup.com.

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The most important – Yoga or Diet?

Remaining healthy and happy is our right and responsibility.  To keep oneself healthy is easier by mainitaing good dietary habits and practicing Yoga and Pranayaam everyday. However, the question is important – what is the most important , Yoga or Diet?

In our opinion, Yoga is much more important, as breathing is much more important than eating. Practising Pranayaam every morning empty stomach gives you enough Oxygen, which in turn balances body equilibrium. Getting oxygenation process better, one can stabilize mind and appetite, agni, both. This means that you will be able to digest and absorb all good things given by nature and will enjoy a happy and healthy life.

So, Pranayaam is the best gift given to humna beings by Ancient Vedas and Rishis. Enjoy breathing naturally by Pranayaam and participate in our blog…

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Five tips for a Healthy Heart

The one and only heart that a human body is given must be taken good care. Simple and daily practices help us to remain keep our heart healthy and simultanously body as well.  Feel free to use the following tips in your daily life and remain happy…

- Smile !!!!

- Pranayaam – AnulomVilom Pranayaam is a basic necessity for a heart to get good and sufficient amount of Oxygen every day in the early morning hours. However, anytime, when your stomach is not full, you can practice this Pranayaam and it will energize you in minutes.

- Drink lots of fluids in day time.

- Eat little less than necessary. It will prevent you from indigestion, belching and will keep you active. In such a case, you can also eat smaller meals 4-6 times a day depending on your constitution.

- Walk 20 minutes t least after each meal.

And folks, eat healthy, live wealthy and smile to everyone that you meet…

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Thrombosis – Must be tackled quickly

A thrombus is a blood clot formed when there is an imbalance in the blood coagulation system. A thrombus can block the flow of blood through a vein or artery, and can detach from the vessel wall to become a life-threatening embolus when it lodges in the lungs or other vital organs, such as brain, or heart.

Deep vein thrombosis is a common symptom in persons travelling in long distance flights, which sometimes leads to pulmonary embolism as well. It is life threatening. To avoid Pulmonary Embolism, Pranayam is the ultimate practice. In general also, doing Anulom Vilom Pranayam and Sheetali Pranayam helps keep the lungs breathe enough oxygen in every breath and it is extremely effective in avoiding many cardiovascular disorders.

To avoid DVT, brisk walking in fresh air is the best practice one should perform irrespective of your age and profession.

However, in certain chronic conditions, we have excellent remedies depending on the symptoms. Treatment with appropriate diagnosis helps better in Thrombosis. General treatments may not be as effective as it should be. So please feel free to contact us at doctor@ayurvedagroup.com for a free consultation.

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Depression ? Not with Ayurveda

Depression is a mental state characterized by a pessimistic sense of inadequacy and a despondent lack of activity.  It is commonly seen in following types of people;

- People doing more brain straining activities,  such as white color jobs

- Lonely living individual with no friends or relatives close by.

- Single parent taking care of kid/s

- Retired persons

- Children pressurised too much for success

- Females suffering from Menstrual problems

- Obesity

There are ways to avoid this situation by avoiding above factors in life and there are ways to overcome it, if you are already suffering from it.  In most of the cases, it is overcome by Yoga and physical activities such as jogging, dancing on soft tunes or even fast pop songs. In some cases, listening to jokes, fantastic music and watching comedy shows are also considered as easy treatments. However, in some chronic conditions, following medications and diets are also useful;

- Chocolates

- Cold sweet fresh juices, such as carrot juice, beetroot juice, sweet lime juice

- Blood prufiying agents such as Arjuna, Ashoka, Aloe Vera churnas or Syrups.

- Yogaasans.

For specific cases with complications, please contact us for free consultation at doctor@ayurvedagroup.com.

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Obesity? We can help

There are quite a few ratios such as age and weight, height and weight etc, which makes one realize about overweight symptom. Obesity is a metabolic disorder, which causes simply because of the luxurious lifestyle and wrong food habits. However, this metabolic imbalance causes many other disorders such as Diabetes, Hypertension, Arthritis etc.

Many advertisements and flyers that we come across everyday tell us about the help that is available for obesity problem. Yes, regular exercise, yoga aasans, Pranayam, diet control and quite a few medications are helpful giving good results in short time.  However, most of the time, it is seen that once you leave the efforts of  weight loss, you tend to gain the same weight back.

Reduction in the weight loss efforts must be followed by some routine habits, if not all.  Such as if you are going to gym and doing aerobics for 45 minutes and now gained satisfactory weight, you still need to keep at least 20 minutes of walk after every meal, which will help the metabolism. If you have been on diet control and gained the loss of weight as much as you expected, you tend to eat all high calorie food again. You may do so once in a while and drink hot water with lime in it immediately after you finished that high calorie lovely meal of yours.

And of course, Yoga aasans and Pranayam that you were doing to reduce weight,even if not Yoga aasans, you must practice Kapaalbhanti Pranayam on daily basis for at least 5 minutes.

For proper diet, medication and planning advice, please feel free to email us at doctor@ayurvedagroup.com

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Migraine? Help yourself.

As per Ayurveda, Migraine is a symptomatic headache occuring in Pitta Dosha Pradhan constitution. Anyone with raised level of Pitta in early morning time gets headache with nausea, vomiting, bitter taste in mouth and giddiness.

Common Causes for Migraine:

- Hot, spicy and heavy to digest food taken late in the evening time. Next morning person gets Migraine.

- Sleepless nights more often

- Bad dietary habits overall, with late lunch and dinners and late night activities.

Symptoms:

- Severe Frontal or back side headache.

- Nausea or vomitting

- Giddiness

- Bitter salivation

-Restlessness

Ayurveda type of treatment:

- AG24 tablets  and AGPrash for 15 days

- Cold milk and water half and half early morning before taking tea or coffee

- Gulkand 1 tsp for 3 months every morning before having your tea or coffee

- Change the dietary habits and sleeping habits

For more information on diet and medications, please feel free to email us at doctor@ayurvedagroup.com.

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Twitter Weekly Updates for 2009-08-16

  • AyurvedaGroup.com has a new look. Check out the site and drop me a line on what you liked (also what you didnt)…. #
  • Swine Flu – Best bet, Build your immunity. More on ayurvedagroup.com/blog #

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Swine Flu – Modern treatment vs. Ayurveda

The reports show that some patients are treated by allopath treatment.  However, the treatment leaves the patient with lots of weakness and depednent on vitamin supplements for a long time.  Even this is not helping too well in one of the cases that we have received.

Most of the antibiotics used in allopath are hard on liver and kidney for absorption. Hence it weakens the body strength and kills natural appetite for a long time. Whereas Ayurveda helps to build body strength to kill the viral infection through our own body antigens. Hence patients tend to gain appetite naturally, develop body immunity and fight against the viral infection with inner body strength.

The Tulsi and Ginger tea with Moong daal in diet will provide lots of energy and necessary vitamins to digestive system.  Boiled rice and vegetables also helps in providing enough vitamins and minerals to support the immunity.  As mentioned in our home page, Agni is prime in maintaining digestion and absorption. Having good Agni will help absorb treatment and  nutrition both. Thus recovery is always fast.

We welcome more of your questions and suggestions at doctor@ayurvedagroup.com.

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Swine Flu – Best bet, Build yo…

H1N1 Swine Flu has become a major concern. It is a pandemic spreading all over the world very fast. It is originated from pig and spreading through birds and humans.

As per Ayurveda, these kind of viral pandemic were predicted by many Acharyas and there is quite a lot of information given on symptoms and treatments for such illnesses. As per Ayurveda, anyone keeping surrounding environment clean will be able to save oneself from such viral infection. Precautions given in Ayurveda reference books for such viral pandemic is as below:

- Dhoop made of cow manure and Guggulu burnt for half an hour every evening in all the corners of the house can kill all viruses. This will also clean the air that we are breathing for next 24 hours.
- Tulsi leaves (5-6) tea twice a day with turmeric, lemon and black salt 8 oz at a time. Black pepper and ginger can be added, if your constitution is not Pitta pradhan. This will build immunity in ear, nose, throat and entire upper respiratory tract.
- Anu Tail (oil) drops every night before going to bed for seven days will complete the ear, nose and throat protection from any viral infection. The mucus and saliva floating all the time in this area will not absorb viruses instead kill it instantly coming into contact.
- Moreover, at this time, simple home cooked fresh food and drinks will help in protection. drinking milk with turmeric in it every morning before 9 am and every night after 7.30 pm will help build entire blood circulation system to flow pure oxygen in the body cells. This should be practiced for all throughout the year for all ages.

If you are already infected with any kind of flu, following treatments depending on your symptoms and subject to your constitution will be very helpful to recover fast and really really fast:

- Mahasudarshan Ghan vati
- Guduchi extract and Tulso extract tabs
- Khadiradi tea

Simple diet with boiled rice, vegetable, minced with mint, turmeric, lemon, ginger and black salt will help to build strength. Also, boiled moong or moong daal with all above mentioned spices will help you gain your body strength and will free you from body pain and weakness. It also helps the digestive system in maintaining strength and vitamin absorption.

For more consultation or information or even to get the complete H1N1 treatment kit, please feel free to write back to us at doctor@ayurvedagroup.com. We will be glad to be of help!!!!

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