Obesity epidemic effects 72 million Americans

TweetMore than 72 million Americans are obese. This is the finding of a new report from Centers for Disease Control.  Obesity was rising, was not a secret ; but what is alarming is the size of the epidemic now.  72 million in a population of 300 million (approx.) gives us a 1 in 4 ratio.  [...]

Ayurveda Consultation – Phone and Online

In response to many email requests, Ayurveda Group is pleased to offer online consultations to clients. These consultations can be offered via email or on the phone.

Genetics, Disorders, and Staying Healthy

TweetI  have had many patients asking me, if my parents had Diabetes do I have a higher likelihood of getting diabetes.   Unfortunately, yes, diabetes is hereditary. Where things shouldn’t be is – the parents had the disorder at the age of 60-65 years and when is the younger generation getting  it? At the age [...]

What to eat in Diabetes?

TweetThere are quite a few suggestions and notes available everywhere on the net for Diabetic food. Here are our suggestions on what to eat in diabetes : – Barley – Whole grains – Black chick peas roasted and light salted – Madhupatra in sweets, tea, coffee or any cold drinks that one likes to take. [...]

Go Veg – Trim excess weight, p…

TweetGo Veg – Trim excess weight, prevent diabetes, cut cholesterol, lower blood pressure, prevent + reverse heart disease, & reduce cancer risk.

Ayurveda Diet

TweetI can write a whole book on proper diet as per Ayurveda. As I have written earlier, dietary habits can be general. In my posts earlier, I have talked about some broad guidelines on proper diet. But a balanced diet differs from male to female, pediatric age to geriatric age and for each Prakriti and [...]