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Ayurveda Consultation – Phone and Online

In response to many email requests, Ayurveda Group is pleased to offer online consultations to clients.  These consultations can be offered via email or on the phone.

The steps to follow are :-

  1. Complete the Ayurveda Consultation form (given below)
  2. Receive a reply with initial feedback, and phone appointment options.
  3. Phone consultation with an Ayurvedic doctor (either Dr. Komal or one of the other doctors that are part of Ayurveda group).

Your Name (required)

Your Email (required)

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Your Phone (required)

Subject

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Weight (pls. specify pounds or kgs.)

Body Structure

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Occupation / Profession

Your Questions


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Posted in Ayurveda Treatments | Tagged , , ,

Ayurveda Consultations – Gujarati

Dr. Komal, offers Ayurveda Consultations in Gujarati as well.

Recommended that you complete this form, to request an appointment.

Your Name (required)

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Subject

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Posted in Ayurveda Treatments, Health Studies, Research and News | Tagged , ,

Genetics, Disorders, and Staying Healthy

I  have had many patients asking me, if my parents had Diabetes do I have a higher likelihood of getting diabetes.   Unfortunately, yes, diabetes is hereditary. Where things shouldn’t be is – the parents had the disorder at the age of 60-65 years and when is the younger generation getting  it? At the age of 40 years? Why?

Most of metabolic disorders have genetic background. But there is a big role of your own physiology to play a role in your metabolism. Every individual has been advised by the physicians often to

  1. eat light,
  2. exercise,
  3. eat good food and not junk food,
  4. eat veggies, eat fruits, eat fibres, etc.

How many actually follow these disciplines without breaking them.

If one makes a mistake in dietary habits once in a while, it can be still corrected.  But if we these mistakes are made often and the rules get followed just once in a while, then we are inviting metabolic disorders in our body way before their scheduled time.  In the aviation world, this would be classified as before time arrival.   A positive happening for passengers,  but not in the context of getting disorders.

So the simple tricks to remain healthy are eat good food, exercise, maintain a positive attitude, consume lots of water and healthy drinks, and wash out your digestive systems once  in every 15 days.   No matter what age you are, you must follow these things to remain happy and healthy always.

Good luck to all readers!

For a Free initial consultation with an Ayurvedic Doctor, please complete the form below -

Your Name (required)

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Subject

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Posted in Metabolic Disorders | Tagged , , , ,

Ayurveda – Body types

I get this question very often from my patients, quote – “This product suits my husband very well, but I am allergic to it…” ” Particular medicine works on her so well and it is ineffective for me…, why?” unquote.

Yes, we all have same human body, but cell constitution is different in all of us. We all are made of Panch Mahabhoot, Sapta dhatu and Tridosh. We all carry different taste, different thinking, liking and much more. As per Ayurveda, human body metabolism works on Tridosha. In every season, every 24 hours, we feel higher levels of Vata, Pitta and Kapha dosha one by one. All doshas exist in our metabolism and helps at decided times of the day and season fo the year to run our body machine effectively. However, we all have typical constitution, which is called Prakriti. According to Prakriti, a person carries a particular type of personality.

Vata Prakriti Person is usually active, fast, instant decision maker, small eater, thin hair and grey nailed person with thin body structure. Pitta Prakriti Person is usually short tempered, red eyed, thin hair and yellowish white skin toned, fast, good listener, good absorption capacity holder and thinker. Kapha Prakriti person is usually a slow eater, slow acting person, thorough thinker, good decision maker and good memory holder person. There are mixed personalities too such as Vatapitta, Kaphapitta, Pittakapha, Vatakapha, Pittakapha, Pittavata and some are tridoshaj. Even in mixed personality percentage of each dual doshas differ. So we all carry different personalities and body metabolism.

According to our body consitution, some food products are very suitable and some are less. Similarly some herbs are effective in cold for most of the people and some are not at all. So Ayurvedic medicines are to be given only after complete Prakriti examination and a thorough diagnosis. To know your constitution, please feel free to write to us at doctor@ayurvedagroup.com or call us at 1.407.965.5473.

 


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Posted in Ayurveda Treatments, Health Studies, Lifestyle, Metabolic Disorders, Research and News | Tagged , ,

73% of Canadians use Alternative Medicine

In countries with universal health care, alternative medicine has greater challenges in getting acceptability.  So when a news post in The Vancouver Sun mentioned that 73% of Canadians in their lifetime use alternative medicine, it didn’t miss our attention.

Ayurveda Group firmly believes that the compound challenges of ageing populations and ever increasing costs of health care will need a multi pronged solution.  This solution amongst other things will need to have -

  1. Prevention as a key component
  2. A partial (if not complete) back to nature, away from chemicals solution
  3. Recognition of Ayurveda’s successes in preventing ill health and treating diseases

As President Obama grapples with the out-of-control health care challenges of America, recognition and acceptance of “alternative” medicine is something that has been largely missing from all debates.

The word alternative clearly suggests that when the current solution is not working, it is imperative that the alternate path be explored.

Subscribe to the Ayurveda Group blog, and never miss a post

 

To read the Vancouver Sun story, follow this link

http://www.vancouversun.com/health/Alternative+health+care+finally+getting/2682913/story.html


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Posted in Health Studies, Research and News | Tagged , ,

Myopia can be treated

Yes, using spectacles and contact lens has been a common thing and has not bothered many of us for years.  However, in recent times, we have found many side effects of using contact lenses and troubles that we take to use spectacles has been always there.  Using contact lens and spectacle is expensive as well as inconvenient.

Treatments in Ayurveda -
Triphala churna (powder) one tsp soaked in normal water overnight and drained in the morning has to used to wash eyes thoroughly for 1-2 minutes in the morning right after brushing can give real good strength to rods and cons in the eyeball and helps gain normal size. Thus improving eye sight slowly and steadily.

However, patients suffering from High Blood pressure and diabetes  associated with Myopia should be treated with other medications.

For more information on this, please feel free to email us at doctor@ayurvedagroup.com.


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Diabetes? Live with confidence

Diabetes is a metabolic disorder seen commonly in societies with luxurious but stressful lifestyle.

Common causes:
- Sedentary lifestyle with lesser physical exercise and more mental stress
- Irregular and unhealthy dietary habits
- Heriditary / genetic

Modes of treatment:
- Exercise – 45 minutes walk twice a day after meal
- Diet – avoid sugary, high calorie and fatty food intake
- Medicines – some very simple ones …
a). Juice of gooseberry fruit, bitter gourd and neem leaves daily before tea / coffee or anything in the morning
b). “Chandraprabha vati” 2 tabs twice daily before meal.

And you are fine. You will most likely not have to take any insulin ever and you can also protect your kidneys and eyes for a long long time without getting any side effects of insulin tabs or injections.

Many Yoga asans are suggested in Diabetes type 2, such as Kapalbhanti Pranayam, Bhujangasan and Ardha Vakrasan. Regularly practicing these asans (specially in the morning time – empty stomach) increase metabolism and increase release of natural insulin from pancreas so well that you will never feel the need of insulin.


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Posted in Diabetes in Ayurveda, Metabolic Disorders | Tagged , ,

Quote

"Health can be maintained and disease can be prevented. Though technology is advancing, people are still falling sick. Health care costs keep on increasing, and there is no way to reduce that unless you introduce prevention. The best prevention is through Ayurveda, because it is a very comprehensive system, since it is based on natural medicine, which is devoid of toxicity."
- Dr A P J Abdul Kalam, Hon’ble former President of India spoke about Ayurveda.

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